Hey everyone Happy New Year to you!! It’s a New Year and a New Day so let’s get fit! I myself started working on a better me May 12th, 2012. I ran my first 5k at the Susan G Koman Cancer Race in Atlanta, Ga. Since then I have joined a running group called Black Girls Run and added weights to my work outs.
This picture below shows me at my first race left side (5/12/12) and the right side is me now.
What a difference 7 months can make! So I am challenging you to become a better you (we can do this together)! My running group Black Girls Runs participate in monthly challenges and I’m inviting you to join.
Today I completed 100 squats, planks, 100 leg lifts with weights, arm weights all done and if it stops raining ill get in a couple of miles..
Summer bodies are made in the winter 😉