Thanks so much and cant wait to see you on our new page!!!
A few weeks ago I had the pleasure of shooting the Preserve the Sexy Tour in Atlanta. There were many speakers that consist of having healthier hair, eating healthier, using the correct running gear, and singer Q Parker from singing group 112 was a guest speaker. The tour focused on a program called, “walk before you run” which helps you transition into to running.
Ashley & Toni the founders shared how they started BGR and a little bit about them selves when it comes to their eating habits and working out.
So its been a super busy week with Spring Mini Sessions. I haven’t really been able to throw something on except kick ball gear or running gear. As I said in past post I am training for a half marathon and every Friday I add an extra mile on until I get up to 13 miles. Today I ran 8 miles with a good friend of mine, we ran the whole 8 miles with no breaks (pace 12:38, calories 960, 1 hr 41 mins). I am proud of both of us, but next week I think we will take a few breaks. That 8 miles non stop was no joke! Since I haven’t been dressing this past week I will share some pictures of my kick ball team and some of my sessions from this week.. Enjoy!!
As you can see I am super silly! LOL
These tips were shared with me and Im passing them on to you
THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. it may save a life.)
Through a rapist’s eyes. A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:
1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.
2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.
3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.
4] The number one place women are abducted from / attacked at is grocery store parking lots.
5] Number two is office parking lots/garages.
6] Number three is public restrooms.
7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.
8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.
9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.
10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.
POINTS THAT WE SHOULD REMEMBER:
1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.
3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.
4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and armpit or in the upper inner thigh – HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.
5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.
6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.
7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel little silly at the time, but you’d feel much worse if the guy really was trouble.
FINALLY, PLEASE REMEMBER THESE AS WELL ….
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.
2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.
5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!
8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.
If u have compassion reblog this post.
‘Helping hands are better than Praying Lips’ – give us your helping hand.
REBLOG THIS AND LET EVERY GIRL KNOW
ATLEAST PEOPLES WILL KNOW WATS GOIN IN THIS WORLD.
So please reblog this….Your one reblog can Help to spread this information.
I hope you all will Reblog. Lets See how many of you really care for this.
This is my 26th Blog of the Ultimate Challenge
I had the pleasure to attend the Imaging USA 2013 Expo and let me tell you it was awesome! Any vendor you can think of was there. There were so many products and it was great to have hands on and not just see the products from a catalog. I was a kid in the candy store and at first a little over whelmed from all the vendors. This would be my first time visiting such an awesome expo but I had no clue what to wear! After sending a message to another fellow photographer she advised me on the dress code. I decided to throw on my new H&M slacks I caught on clearance for $15.00. With the slacks I added my staple piece boyfriend tee from target and a black blazer. I threw on some heels but my legs were sore from running a 5k race earlier in the a.m. (by the way I finished in 33:45), so I decided to throw on my converse instead. What a great choice to make, this expo was huge and I had lots of ground to cover.
This is my 23rd post of the Ultimate Blog Challenge
My wedding dress has been under my bed for three years, I’ve had people wanting to buy my dress but I just can’t let it go. So on a random day I needed to test out some new camera equipment and I thought lets play dress up! Of course my baby Sid loved putting on her mommies jewels and wedding dress, she felt like a princess. I just loved how these pictures came out, I plan to blow up a big one and use it in some way for her wedding. Who knows maybe she will even wear my dress since I picked a simple elegant dress (fingers crossed).
In this picture she was one and the ones up top she was 4
This is my 14th blog in The Ultimate Blog Challenge
For those of you that dont know I am also a photographer and I wanted to share some tips on what to wear to your boudoir session. Beside doing them for your loved one lots of ladies take them for them self to celebrate (birthday, loosing weight, etc).
Clothing, partial clothing, and implied nudity can all be sexy so plan your clothing items around what your comfort level is. Bring tried and true items you already have and feel beautiful while wearing. If you plan on shopping, make sure you’ve tried the clothing on, moved around in it, and love it. You will look the sexiest when you feel confident and good inside. Keep in mind, this is ultimately about what you want, what you like, and what you want to see yourself in. Your clothing should reflect your taste and personal style.
Bra and Panties
Most importantly, bring a varied selection of bra and panty sets. Start with basic black and then add colors and patterns. Bras and panties can be photographed alone or paired with any of the other clothing items or accessories you bring. They are also helpful when setting up implied nude poses.
A baby doll nightie, vintage slip, teddy and/or camisole always photograph well. Corsets with thigh high stockings, a garter belt, and heels are super sexy too. We have built our studio to work with all colors as well as various patterns and fabrics. Start simple and grow more extreme from there. Think about what colors look good on you. Maybe even ask your fiance/husband/boyfriend what outfits he likes or what colors he prefers on you — in an unsuspicious way of course!
Everyday clothing such as sheer tops, jeans, shorts, and pajamas can look cute and sexy if photographed properly. A simple white tank top or cami is a must have! An evening gown will add some class. If this is a gift for your fiance/husband/boyfriend, then bring something from his wardrobe. This can be one of his favorite ties, a button down shirt, a sports jersey, recreational gear, or his uniform. Anything that makes the images more personal and sexy to him! It also adds variety to your collection of outfits and will look great in the final book.
You can easily modify the look of your outfit by changing your accessories and moving to a new background. This is especially helpful during our marathons as time is a little more limited. Accessories include jewelry, scarves, hats, stilettos, boots, gloves, fish nets, stockings, garter belts, etc.
If your in the Atlanta, Ga area look me up give me a call I would love to capture your inner & outer beauty, check me out here.
Photography by Sealed With a Kiss Photography
All Rights Reserved: 2013 Sealed With a Kiss Photography, please do not crop or alter images in any way
This is my 12th blog of the Ultimate Blog Challenge
Im a girly girl and I love shiny blinged out things, so when I saw this blinged out camera strap I had to have one.
Stardust Camera Strap from Bloom Theory
There were two problems:
- It’s $130.00
- They don’t make dark colors (working as a photographer that white strap would be so dirty)
So I thought I can do this myself for way cheaper and make it the color I want it, time for a DIY (do it yourself) Project!
So this is what you will need
Tip: Make sure you measure or take your camera strap with you before you by the elastic sequins to make sure its the correct size. Also I tried fabric glue and it did not stick so make sure you use E6000.
1. Find a flat surface and lay the camera strap out, then lay the sequin elastic on top to make sure you have the correct length
2. Brush the E6000 on to strap and let dry ( I let mine dry over night).
3. Next lay the rhinestones on the end of the strap in the pattern you would like, then apply with the glue (dry over night).
Tip: Lay something heavy (bricks, books, etc.) over the entire strap to make sure the glue sticks the strap good while drying.
Look at my new strap (made for under $10.00)
I will be doing many DIY projects, what type of DIY project would you like to see?
This is my 9th blog from The Ultimate Blog Challenge